When does gratitude become self-betrayal? Amberly Lago joins me to talk trauma, burnout, healing, and her PACER method that helps high performers reset without losing their edge.
Are people born wicked, or does wickedness find them? Cultural deep dive into Wicked! Cynthia Erivo and Ariana Grande dazzle in the deep themes of friendship, power, and identity, this movie has left me—and theaters full of people—utterly transformed.
Spoiler alert: Your crazy money habits make total sense once you understand them! In this episode, I speak with Dr. Brad Klontz, a financial psychologist who unpacks the "money scripts" we’ve been programmed with and how they impact our finances.
Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way.
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